• International: Al-Anon

  • For people who are worried about someone with a drinking problem. Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help. In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.

  • Phone: Meeting Information 1-888-4AL-ANON (1-888-425-2666)

  • US Email

  • Canada Email

  • Website

  • Facebook

  • Instagram

• USA: Mental Health America

  • Information about specialized support groups and other helpful resources regarding mental health

  • Phone: 703-684-7722 & Toll Free 800-969-6642

  • Facebook

  • Instagram

  • Website

• Canada (and some International): eMentalHealth.ca

  • Resources for Self-Help, Mutual Aid, and Support Groups across Canada (and the world) for various issues (addiction, anger, stress, cancer, bullying, and much more)

  • Website

List of other various US Hotlines